Yesterday was the first day back for my MLB guys and you’re going to be surprised to hear what we worked on…
Like most of you reading this, the #1 area that even MLB pitchers struggle with is the hips.
It’s not even close.
And you want to know what else they struggle with?
Putting into words how they’re able or unable to perform even simple drills.
Knowing the difference between the right way and wrong way.
But, here’s what you will find interesting.