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Derek Johnson

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Head Coach at the #2 Ranked University of Louisiana-Lafayette
Derek Johnson

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Pitching Coach at 2013 College World Series Runner-up Mississippi State Bulldogs

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Recent Articles

Breathe Better – Throw Faster! thumbnail

Breathe Better – Throw Faster!

Do you want to know a very quick way to increase your velocity? But - I've got warn you... Today's post has nothing to do with mechanics, weighted ball programs or long toss. In fact - It's just one of the many ways we use your body's built in 'velocity mechanisms' to instantly increase velocity... ... [Read more]

Are You Making These Common (Velocity) Training Mistakes? thumbnail

Are You Making These Common (Velocity) Training Mistakes?

Are you making these common velocity – strike Mistakes? Gaining velocity and throwing strikes can be elementary easy, as long as you’ve created a training environment that stimulates the brain and nervous system. Let’s be perfectly honest. You don’t need a weighted ball program to gain velocity. Weighted balls can be very useful but they’re ... [Read more]