Are you struggling to find the strike zone? Inside this article we’re going to uncover the reason you can’t throw strikes and then I’m going to give you a few different drills you can practice that don’t require a coach, or a single word about pitching mechanics. (Crowd goes wild!!!) . Let’s start by seeing if […]
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1. I Believe pitchers will never truly understand what they’re being asked to do, until they can FEEL what’s being asked of them to do. 2. I believe the fastest way to ruin a young pitcher is by making him a pitcher. 3. I believe the fastest way to ruin mechanics is by teaching mechanics. […]
Hear why the Nationally Ranked Arkansas Razorbacks use The Belt in some form or fashion, every single day. And it’s really Kinetic Energy that we’re going to discuss today… For starters, just about every issue I see with mechanics can be traced back to a flaw early in the delivery. And it’s going to occur either […]
I am fortunate to work with some of the best minds in sports. Of those brilliant minds is none other than Dr. Stephen Osterer… I’ll let the Doc take it from here. Enjoy! ——- A while back I posted this video of myself going through some lower half movement exercises. After doing […]
Fellas, I’ve never claimed to be the smartest guy in the room. And neither has our middle daughter. I’d never fool you anyways. I come from a small town in KY and have so many damn kids that I’m looking for a wood paneled station wagon if you know somebody that’s got one. Heck, […]
Are you ready for #Palooza16? Cause, tonight I’m going to be giving you first shot at one of the 250 available Pitch-a-Palooza 16 tickets. Click the ticket below to receive the 2nd round of invites going out soon! Here’s the line-up so far: Paul Nyman – Setpro Sports Mike Reinold – Former Red Sox Trainer […]
Being the Members Area is still down, I’ve decided to bring you back down here again today. (All Members: Hoping to have completed soon, it’s driving me crazy too!) Just like yesterday, we are going to make the most of it… It will be fun as hell today. In fact… Today’s going to be story […]
Here’s a great story about a fat kid who ends up making millions…
30 years ago on a tropical island, there’s a fat kid who’s primary responsibility is to gather coconuts for his poor family.
Each day, he heads out to the coconut grove with sweet visions of coconut pies dancing in his head.
But – he’s got a problem
Are you struggling to throw strikes consistently?
Ever noticed how some days your velocity is up and the next day it’s down?
Both of these issues can often be tracked to poor glove side mechanics.
If you’re not properly using your glove side, it could be the reason your arm hurts, you’re struggling to increase your velocity and not able to throw consistent strikes.