Pitch Development

I often get asked… “Lantz, what’s your philosophy on pitching mechanics, development…..?” So, being the lazy bum I am, I thought I’d take time to write down the first 109 thoughts that come to my mind. After all, I’ve written or discussed each of these beliefs extensively throughout my blog, instructional videos and podcasts. ——- Here’s […]

We Believe

Sad to say but most players waste their time training. They have no idea how the brain processes the information and de-codes it into a ‘useable software training program.’ Yep, it’s true. The reason so many players struggle to transfer practice results is simple… They focus on the quanity of practice versus what’s really important. […]

Why So Many Players Struggle To Transfer Practice Results

Are you struggling to find the strike zone? Inside this article we’re going to uncover the reason you can’t throw strikes and then I’m going to give you a few different drills you can practice that don’t require a coach, or a single word about pitching mechanics.  (Crowd goes wild!!!) . Let’s start by seeing if […]

Who Moved the Strike Zone

“From the pee-hole to the 6 hole.. My son was bred to play short!” he says walking into the dugout un-announced… Luckily for me, the pee-hole kid pitched too! It was my first year coaching and I’ll never forget that family. They were the first to introduce me to the “Strike Detector Reflex” It’s a […]

Does The Strike Detector Reflex Really Exist In Pitchers?

Back in 2012, I really had no idea how the lower body worked. At the time, I just agreed with what I was reading and then realized that I was teaching everything wrong. Here’s what I learned what Bryce Harper taught me about pitching that goes against everything you’ve ever seen, read or heard about […]

What Bryce Harper Taught Me About Lower-Body Pitching Mechanics

Intent… The term mechanics actually refers to the movement patterns within the swing or throw. The movement patterns (pitching mechanics) are unique to everyone and no two people are alike. Now that you have my definition of mechanics, here’s what we are going to do this week. For the next couple of days, we will […]

Intent- Ingredient #1

Dear Rex, It’s crazy to think you’re turning 17 today. It really is amazing how time flies.  I can still sense the excitement as I heard the nurse say… “This little boy has orange hair!” It seems like yesterday it was May 18th, 2016 and you were just turning six years old. From the time […]

A Letter To My 17 Year Old Son Who Turned 6 Today

  Click Here After Watching The Video To Reserve Your Son’s Spot Today Before It’s Too Late!  

(VIDEO TIP) How To Throw Low Strikes… At A High Percentage!

Introduction:You bust your butt, but no matter what you try, you just can’t figure out how engage your lower half to get more velocity?  And the frustrating part happens when you can get it done in practice but the velocity suddenly vanishes come game time?If this sounds like you, you’re in the right place.Before we dig […]

Are You Wasting Time and Money in-(VEST)ING in Waist Support Bands?

1. I Believe pitchers will never truly understand what they’re being asked to do, until they can FEEL what’s being asked of them to do. 2. I believe the fastest way to ruin a young pitcher is by making him a pitcher. 3. I believe the fastest way to ruin mechanics is by teaching mechanics. […]

101 Reasons I Believe In You…

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