Back in 2012, I really had no idea how the lower body worked. At the time, I just agreed with what I was reading and then realized that I was teaching everything wrong. Here’s what I learned what Bryce Harper taught me about pitching that goes against everything you’ve ever seen, read or heard about […]
Yesterday was my little boy’s birthday. Rex turned 7. And we celebrated but where else… on the baseball field. So last week to prepare I started putting together a few very special videos to help celebrate the father/son bond we all share at some level. While at the same time, give you some pointers that […]
Are you ready for #Palooza16? Cause, tonight I’m going to be giving you first shot at one of the 250 available Pitch-a-Palooza 16 tickets. Click the ticket below to receive the 2nd round of invites going out soon! Here’s the line-up so far: Paul Nyman – Setpro Sports Mike Reinold – Former Red Sox Trainer […]
Here’s a great story of a $100 Million dollar pitcher having success at the AAA level, and get this… He’s doing it with a 79 MPH fastball.
If you’re a low velocity pitcher stuck in the mud and unable to pick up any speed, or you’re a guy who struggles with inconsistent velocity… You’re going to love this!
It also applies to all you ‘obsessive velo’ guys who worry yourself sick about velocity and see nothing wrong with sniping the unsuspecting, on-deck hitter with the good ole’ #1.
You want to know what’s really bad for hitters and good for pitchers?
I hope this doesn’t hurt your feeling because I bet you’re just as guilty as everyone else…
The reason so many hitters struggle is because they swing at strikes, yeah strikes…but here’s what they should be doing!
Do you know the secret to hitting?
Its unlike anything taught before, but its something Bruce Lee knew long before any of us…
In fact, you’ll learn more from Bruce Lee in this article about hitting than you will searching “hitting mechanics” for the next 10 hours…
See for yourself what Bruce Lee will teach you about hitting…
Do you want to know why my son will never receive one single instruction?
It’s not because I’m an idiot when it comes to hitting, no.
In fact, what you’re about to see inside this video, is the same development plan I will use to teach him how to throw the baseball (pitching will come later).
You’re going to learn…
Today’s post is a tribute to Todd Helton. After watching the video, leave a comment and let’s get the discussion started.
What should the hitter’s hands be doing? Should they remain still? Should they contain rhythm and/or movement? Watch this short video and learn some of the common mistakes most hitters make with the hands.
How do you know how far you should stride? Is there a way to measure? What happens if you stride too far? Too short? This lesson answers those questions and more, check it out.