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Core Velocity Belt

Ever heard the old saying… “You become what you believe?” If you say, “I suck.” You’re exactly right. You do suck. If you say, “I can’t do this” You’re exactly right. You just told yourself you can’t, so you can’t. Truth is… The kinetic chain starts with the brain!     Great news is… The […]

The Kinetic Chain Starts With The Brain

Lucas Giolito says… “It happened naturally without me having to think about it.”  If you’ve ever tried to change your mechanics but had no luck and instead found yourself not only losing velocity and command, but also confidence… You probably need to read this post. A couple of months ago I wrote an article about […]

Lucas Giolito MLB’s Pitcher of the Month – Credits The Core Velocity Belt

Here’s an inside look at the 3-step CVB lower-half progression Casey Mize, MLB’s #1 pick and prospect uses to FEEL and generate one of baseball’s best lower-half deliveries in the game. There’s a reason why Casey was the #1Pick in the MLB draft and why Bledsoe Brothers Agency is the best in the biz and […]

How The #1 Pick Casey Mize Uses The Core Velocity Belt

Last night I was walking down the stairs in total darkness with just my underwear on. Probably a little too much info but that’s not important, this is.  As I took my final step down I almost fall flat on my face had it not been for a last ditch reflexive effort to get my […]

Why The Ultimate Goal For Pitching Mechanics Is Not Velocity! (Video Review)

Pitchers who are quad dominant have no chance of ever rotating their hips. ⁣ Because they cannot rotate effectively, there body moves as 1-piece. Because they cannot rotate they cannot separate. Because they cannot separate they cannot transfer energy up the chain. ⁣In other words…⁣ ⁣ You’re leaking A Lot of velocity! ⁣ ⁣ Learn […]

The #1 Velocity Leak Is…

Inside this post we’re going to review the dramatic changes seen with Lucas Giolito’s arm action and how the smallest, teeniest tiniest adjustments are the ones that create the biggest changes. In fact… You’re going to discover a much deeper layer behind pitching mechanics and how the body and brain are one when it comes […]

How Lucas Giolito Naturally Changed His Pitching Mechanics

If you asked 15 pitching coaches the same question about what it really takes to create velocity in the safest and most effective way… I’m betting you get 15 different answers. Over and over again, coaches point out still positions and attempt to validate their points.  However, nobody ever discusses the role of the hips.  […]

What’s The #1 Thing Most High Velocity Pitchers Do?

Are you struggling to get more from your lower-half? Maybe you’ve searched lower-half pitching mechanics but found everyone preaching something completely different? Ever been told you’d get more velocity, if only… “You used your lower-half better?” Problem is… Everything you’ve tried to this point, isn’t working is it? Didn’t think so. That’s why I’ve put […]

Lower-Half Pitching Mechanics: How To ‘Ride The Slide’ Like An MLB Pitcher

Warning: If you’re looking for technical, complicated ways to confuse the Hell out of your pitchers… This ain’t the post for you. Great, you’re still here so that tells me a few things: You’re a coach looking for an easy way to finally teach your pitchers how to use their lower-half, in hopes of improving […]

The Pitching Coaches Guide To Teaching How The Lower-Half Really Works

If you’re looking to increase your velocity, it’s important that you understand a very simple concept… It’s your ability to move efficiently through the center of your body that separates your 85 MPH pitchers from your 95 MPH pitchers! (Same concept applies to hitters) Take a break for a second and try this…  Close your […]

3 Pitching Velocity Checkpoints That Require Your Immediate Attention!

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5 High-Velocity Pitching Hacks Perfect For Any Age

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