And you want to know the best part?

The results are visible even without a thong. (I just threw up a little in my mouth.)

Where was I?. Oh yeah…

The Core Velocity Belt 3.0 Training Video I’m about to share with you is one of my favorite new exercises for a couple of reasons.


  1.  Lights up the posterior chain like Clark Griswold at Christmas time…Letting the pitcher instantly FEEL why the arm is at the ultimate mercy of his hips.


     2.  Eccentrically loads the glutes and hamstrings, which ain’t easy to do.


3.  Flips the switch on the hip turners and prevents the pitchers’ feet from stinkin’ spinning.

Instead of any more un-necessary visuals, I’ll let you jump straight into the video.

But, one more thing before we get started.   Actually three.

  1.  Leave a comment below and tell me what you think.  (Seriously, leave a comment, you’re not to cool to leave a comment.)
  2. Enter your email below to get video transcripts of today’s video and you’ll also get all future releases of free videos leading up to the release of The Core Velocity Belt 3.0 Training System….

It’s by far the best stuff I’ve ever put out.   Here’s the video…. Watch and tell me what you think in the comments below.  (Try turning up the volume, this is a rough draft video so to speak)